1: Fuel your day with a Mediterranean twist! Try avocado toast with tomato and feta for a hearty, magnesium-rich breakfast in just 5 minutes.

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2: Whip up a bowl of Greek yogurt with nuts and honey for a quick and easy anti-inflammatory breakfast that's packed with magnesium.

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3: Savor a Mediterranean chia pudding with berries for a delicious and nutritious breakfast that's high in magnesium and anti-inflammatory goodness.

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4: Start your day right with a simple Mediterranean smoothie made with spinach, banana, and almond milk for a nutrient-rich and anti-inflammatory boost.

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5: Kickstart your morning with a Mediterranean omelette filled with spinach, feta, and tomatoes for a protein-packed and magnesium-rich breakfast in minutes.

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6: Indulge in a scrumptious Mediterranean quinoa bowl with roasted veggies and feta for a quick and easy anti-inflammatory breakfast full of magnesium.

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7: Enjoy a Mediterranean fruit salad with nuts and Greek yogurt for a refreshing and magnesium-rich breakfast that's bursting with anti-inflammatory benefits.

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8: Delight in a Mediterranean breakfast wrap with hummus, veggies, and olives for a portable and magnesium-rich start to your day in just 5 minutes.

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9: Treat yourself to a Mediterranean nut and seed granola with yogurt and fresh fruit for a crunchy and magnesium-rich breakfast that's full of anti-inflammatory goodness.

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