1: "Introduction: Discover ten quick and healthy Mediterranean diet snack ideas for busy moms after office hours."

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2: "Hummus and veggies: Dip crisp, raw veggies in homemade hummus for a nutritious and satisfying snack."

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3: "Greek yogurt with berries: Indulge in a creamy and sweet snack by pairing Greek yogurt with fresh berries."

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4: "Olives and nuts: Enjoy a savory and crunchy snack by munching on olives and mixed nuts."

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5: "Whole grain crackers with feta cheese: Combine whole grain crackers with creamy feta cheese for a tasty snack."

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6: "Cucumber and tomato salad: Refresh with a light and hydrating snack of cucumber and tomato salad drizzled with olive oil."

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7: "Stuffed dates: Satisfy your sweet tooth with stuffed dates filled with almond butter or cream cheese."

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8: "Mixed fruit bowl: Energize with a colorful and refreshing snack of mixed fruits like grapes, oranges, and apples."

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9: "Mediterranean trail mix: Create a custom trail mix with dried fruits, nuts, seeds, and a sprinkle of sea salt for a balanced snack."

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